Primal Re-Patterning

Primal Re-Patterning is an interactive movement workshop for individuals wishing to reduce injury and improve performance.  Based on the science of how we walk and inspired by the work of Gary Ward with his detailed mapping of dynamic joint bio-mechanics, this knowledge is a complete game changer for how we define rehabilitative movement and performance training.  

If you are a knowledge seeker or embodiment junkie who feels dis-empowered, at the end of your rope and frustrated because you know that something is missing from your movement program then you're in the right place.  Learn simple yet profound techniques to re-pattern your subconscious movements, allowing you greater access to thoughtless, fearless movement for everyday life, athletics, and performance.