Classes & Private Instruction //

Locations and Options:

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Maiden Lane Studios

8787 Maiden Lane

San Fran CA 99999

Saturday          9:00 am - 4:00 pm

Mon & Wed     2:00 pm - 7:30 pm

*please check the current schedule here

Corpo Kinetic

6355 Telegraph Ave

Oakland CA 94609

Monday-Wednesday Mornings

schedule online here

House Call

In person instruction in the comfort of your own home.

By appointment only

Distance limitations may apply. 

Please contact me for more info. 

Virtual Session

Virtual instruction in the comfort of your own home.

Could be mixed and matched with in person sessions to create an economical and efficient program.

Please contact me for more info. 

Upcoming Events //

Due to the Coronavirus Epidemic all sessions and classes will take place virtually. Virtual Fitness has many benefits as it allows you to see up close instructor form, easily receive personalized recorded videos, and optimize your time and efficiency

Please check out new content recently published to support everyone during this crazy time.  You Tube has short classes, Facebook has daily movement snacks, Instagram has news, updates, ideas, inspiration

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