Small Group Pilates:
Intro to Pilates Small Group
5 Week Series - Starts Dec 4th
* All small groups are currently open to new clients and beginners. Click on the box for more details and to register. Online registration for December series will open the first week of November. You can register early by contacting me. Space is very limited (3-5 people per group)
Grab your spot today!
* Clients are encouraged to commit to a standing weekly appointment time, but this is not required. You can schedule sessions online as it works for your schedule and budget. Additionally, you can purchase single sessions instead of committing to a package.
To see Linnea's current availability and book online please click the button below:
“Have you realized you have muscle imbalances that can't be rectified with a massage or gone to a physical therapist just to be given a generic set of exercises that do not correct your problem because it is being viewed myopically? I have your answer...go and see Linnea as I have found her to have the most innate ability to observe you, and then be able to provide movements that directly align with your specific issue. Resolutions come very quickly as a result, and you will be overjoyed with Linnea, as I have been. In a word, Linnea is amazing, has the credentials you are seeking, and knows the human body inside and out.” Rochelle Pleskow
"While there are many great trainers, Linnea's deep knowledge of anatomy and kinesiology, detailed cueing, curiosity, and wonderful presence was just the right combination for my needs. Finding a teacher with such exceptional qualities and gifts really makes a big difference for me when working together in small groups. Besides, who’s more fun to hang out with than a former circus performer?"
I’ve had the most profound impact from working with Linnea Rothenmaier. I started doing her foot exercises daily at home and have come to know all of my compensation patterns. Since I started paying attention, my gait has improved so much that I no longer get pain in my toes and I am able to do stair exercises for posterior chain strengthening. Overall, my feet feel more powerful and less tired.
"You are really incredible at leading these classes over Zoom (basically verbally)---much, much better than anyone else that I have encountered in these COVID times. You are the only teacher that I have had that made it feel like Zoom was actually something of a benefit as you are able to comment on more people than you would be able to in a real physical class."