Get to know Linnea

Linnea is a rehabilitative Pilates instructor and personal trainer based in Olympia Washington. Her nearly 2 decades of teaching experience include competitive athletics, circus performance, dance, Pilates, Yoga, and much more.  She specializes in helping her clients to restore a natural and effortless sense of balance, strength, and function even with a history of back pain, spinal injuries or general misalignments. 

 

Above all else she believes that movement is medicine and strives to teach from a place of whole-heartedness and inclusivity, working with each individual in a unique and respectful manner.  She has helped thousands of clients from post-rehab to advanced athlete.

 

• Certified Personal Trainer (NASM & ISSA)

• Certified Comprehensive Pilates Instructor (BASI)

• 6 Years Intensive Study with Gary Ward (AiM, functional biomechanics and gait mechanics)

• Certified Nutritionist (ISSA)

• BASI Pilates for Injuries & Pathologies

• Pilates for Scoliosis with Madeline Black

• Rocktape Performance Taping

• 200 hr RYT Yoga Teacher and long time yogi 

• BA Evergreen State College, Contemporary Performance & Circus

• 9 years as and Aerial Circus Performer and Coach

• Collegiate Rower & Team Captain (Evergreen State)

• 10 years as competitive Equestrian (3-day eventing)