"FSP" Functional Strength and Pilates
"FSP" is an all-level, healing-movement class with a focus on balance, strength, and mobility. Improve your posture, rebalance your entire body and increase your core strength. Ideal for folks looking for restorative fitness or a recovery day between more athletic pursuits.
Live: Saturdays 9:30 AM Pacific Time
Class is live and in-person at Fusion Pilates in Olympia, WA.
Attend Virtually from anywhere!
3 Days of On-Demand Recorded Access
*First Class is Free*
Use code limberarts with drop-in registration