"FSP"   Functional Strength and Pilates

"FSP" is an all-level, healing-movement class with a focus on balance, strength, and mobility. Improve your posture, rebalance your entire body and increase your core strength. Ideal for folks looking for restorative fitness or a recovery day between more athletic pursuits.

Live: Saturdays 9:30 AM Pacific Time

Class is live and in-person at Fusion Pilates in Olympia, WA.

Attend Virtually from anywhere!

3 Days of On-Demand Recorded Access

*First Class is Free* 

Use code limberarts with drop-in registration