One-on-one coaching with Limber Arts provides the catalyst for attaining the results that you seek. Designed with a highly individualized approach, each session addresses imbalances, and provides an intelligent and personalized workout design.
Workshops & Special Events
There's a lot happening this summer and fall of 2022! Solutions to Back Pain and Bullet Proof Your Back are 2 new offerings designed to jumpstart your healing journey so that you can move without pain and build strength without injury. There's online and in person options for everyone and on top of all this I'm thrilled to announce that the ongoing group class, Functional Strength and Pilates is back on the schedule starting August 13th!
Complimentary 25 min Consultations
This complimentary service is offered to prospective clients interested in asking a few questions and discussing options for how Linnea might best serve your needs.
"While there are many great trainers, Linnea's deep knowledge of anatomy and kinesiology, detailed cueing, curiosity, and wonderful presence was just the right combination for my needs. Finding a teacher with such exceptional qualities and gifts really makes a big difference for me when working together in small groups. Besides, who’s more fun to hang out with than a former circus performer?"
"You are really incredible at leading these classes over Zoom (basically verbally)---much, much better than anyone else that I have encountered in these COVID times. You are the only teacher that I have had that made it feel like Zoom was actually something of a benefit as you are able to comment on more people than you would be able to in a real physical class."
“Have you lost your flow in your gait, or realized you have muscle imbalances that can't be rectified with a massage or gone to a physical therapist just to be given a generic set of exercises that do not correct your problem because it is being viewed myopically? I have your answer...go and see Linnea as I have found her to have the most innate ability to observe you, and then be able to provide movements that directly align with your specific issue. Resolutions come very quickly as a result, and you will be overjoyed with Linnea, as I have been. In a word, Linnea is amazing, has the credentials you are seeking, and knows the human body inside and out.”