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Virtual Sessions: //

Limber Arts is excited to offer fully virtual health and fitness options.  Tap or click the schedule now button

to sign up today!

Support the Oakland COVID-19 Relief Fund: //

 

Walking Well Workshop

May 17, 2020 online

We're happy to announce that Linnea is teaching a virtual foot mechanics workshop with all proceeds going to the Oakland COVID-19 Relief Fund.  Tap or click the links above, or check out corpokinetic.com for more information.

Tune In to Free Workouts: //

 

Limber Arts on Facebook Live

Saturdays, 9:00am PDT

Tune in to every Saturday morning at 9:00am PDT for the best way to start your weekend! Linnea brings fun and creative movement medicine that will wake your body up.  All the previous episodes are archived, so start your practice today.  Tap or click the links above, or check out facebook.com/limberarts to get more information.

Testimonials: //

“Have you lost your flow in your gait, or realized you have muscle imbalances that can't be rectified with a massage or gone to a physical therapist just to be given a generic set of exercises that do not correct your problem because it is being viewed myopically?  I have your answer...go and see Linnea as I have found her to have the most innate ability to observe you, and then be able to provide movements that directly align with your specific issue. Resolutions come very quickly as a result, and you will be overjoyed with Linnea, as I have been.  In a word, Linnea is amazing, has the credentials you are seeking, and knows the human body inside and out.”

 

-Rochelle Pleskow 


 

"While there are many great trainers, Linnea's deep knowledge of anatomy and kinesiology, detailed cueing, curiosity, and wonderful presence was just the right combination for my needs.  Finding a teacher with such exceptional qualities and gifts really makes a big difference for me when working together in small groups. Besides, who’s more fun to hang out with than a former circus performer?"

 

-Cate Steane

Sports & Fitness Training

Your fitness goals are important, and I can help you achieve them! From triathletes and collegiate athletes, to dancers, golfers, and fire fighters, or even weekend warriors and those just trying to get back into shape, I have extensive experience working with all kinds of movers. 

Functional Corrective Movement

Getting out of pain, staying active, and living life to the fullest are worthwhile pursuits. Receive the informed support and guidance that you deserve and commit to feeling good again!

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