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Do what you love and live an adventurous life, at any age!
Studio Open House
Saturday June 7th 10:00 - 12:00
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Enjoy light refreshments, tea, and snacks!
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Explore the studio and check out the equipment
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Ask any questions related to pilates or fitness in a low pressure and relaxed environment
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PLUS! We'll be offering Free Mini Sessions for those who are interested. We will guide you through a few simple movements on the equipment to help you experience everything first hand!
Community - Breath - Movement
Pilates In The Park
You're invited to participate in a fun and uplifting summer workout Series at Marathon park. These donation based community classes will help you feel amazing in your body, even if you've never done pilates before. Plus your participation will help support local community organizations!
Limited to 15 participants. Save your spot today!
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July 26th - Safe Place
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August 9th - South Sound Fresh
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September 13th - Habitat for Humanity
"While there are many great trainers, Linnea's deep knowledge of anatomy and kinesiology, detailed cueing, curiosity, and wonderful presence was just the right combination for my needs. Finding a teacher with such exceptional qualities and gifts really makes a big difference for me when working together in small groups. Besides, who’s more fun to hang out with than a former circus performer?"
- Cate Steane
Small Group Classes
Fun, Supportive, and Effective!
"I am an office worker who was not particularly active when I started to work with Linnea. Linnea designed and continually updated a program of exercise that has improved my flexibility, posture and general fitness, and is now something that I’ve integrated into my daily routines. Linnea’s deep knowledge of anatomy, movement, and exercise, coupled with her ability to tailor this to my specific needs, has meant that I’ve made enormous progress in a way that is easier and more successful than when I have worked with other instructors." - Matt Herscov
Private & Semi-Privates
Pilates & Personal Training
Private and Semi-Private Instruction offers you one of the highest levels of bespoke training possible. Programming is designed and adapted on a daily, monthly, and even annual schedule in order to meet your changing needs while zeroing in on your goals.
Liberate Yourself from Chronic Pain & Age like a Badass!
Goodbye Back Pain
The 4 Month Pain Reduction Program
Wave goodbye to nagging back and hip pain with this high touch point coaching container that will offer you the roadmap to recovery that you've been looking for while supporting you at every step along the way.
Liberate yourself from chronic pain and say hello to a life that is not only active & adventurous, but feels peaceful and balanced inside your bones.
“Have you lost your flow in your gait, or realized you have muscle imbalances that can't be rectified with a massage or gone to a physical therapist just to be given a generic set of exercises that do not correct your problem because it is being viewed myopically? I have your answer...go and see Linnea as I have found her to have the most innate ability to observe you, and then be able to provide movements that directly align with your specific issue. Resolutions come very quickly as a result, and you will be overjoyed with Linnea, as I have been. In a word, Linnea is amazing, has the credentials you are seeking, and knows the human body inside and out.” -Rochelle Pleskow