Linnea Rothenmaier Limber Arts

Linnea helps desk workers, fitness addicts, and injured athletes heal from chronic pain and build strength without injury in order to move and perform with joy and age like a badass

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Private Instruction

One-on-one coaching with Limber Arts provides a catalyst for attaining the results that you seek.  Designed with a highly individualized approach, each session addresses imbalances, and provides an intelligent workout to help you succeed.  Linnea has extensive skill working with neck and shoulder issues, low back pain, foot, knee and hip issues along with stress relief and mind body balance.

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Workshops & Special Events

Stay tuned for more workshops, pop-ups, and movement deep dives coming your way in 2022.  I'm currently in the process of building some new group offerings.  Join the newsletter to be the first to know, and to receive exclusive discounts and offers.

Complimentary 25 min Consultations

This complimentary service is offered to prospective clients interested in asking a few questions and discussing options for how Linnea might best serve your needs.

Testimonials

"While there are many great trainers, Linnea's deep knowledge of anatomy and kinesiology, detailed cueing, curiosity, and wonderful presence was just the right combination for my needs.  Finding a teacher with such exceptional qualities and gifts really makes a big difference for me when working together in small groups. Besides, who’s more fun to hang out with than a former circus performer?"

Cate Steane

"You are really incredible at leading these classes over Zoom (basically verbally)---much, much better than anyone else that I have encountered in these COVID times.  You are the only teacher that I have had that made it feel like Zoom was actually something of a benefit as you are able to comment on more people than you would be able to in a real physical class." 

 

Damon Todd 

“Have you lost your flow in your gait, or realized you have muscle imbalances that can't be rectified with a massage or gone to a physical therapist just to be given a generic set of exercises that do not correct your problem because it is being viewed myopically?  I have your answer...go and see Linnea as I have found her to have the most innate ability to observe you, and then be able to provide movements that directly align with your specific issue. Resolutions come very quickly as a result, and you will be overjoyed with Linnea, as I have been.  In a word, Linnea is amazing, has the credentials you are seeking, and knows the human body inside and out.”

Rochelle Pleskow