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Pilates Mat 5 Week Series
Saturdays at 10:00am

Rokki Pilates Mat Photo.jpg

Join Rokki Brown for this 5-Week beginner friendly class series that will help build deep core strength and improve overall muscle tone, so that you can feel strong, long, and energized in your body—even if you've never done Pilates before.

Get Ready To Feel Strong, Confident & Connected! 

  • Learn the Pilates fundamentals so you can walk into any class with confidence.​​

  • Build deep core strength and balanced muscle tone.

  • Feel stronger, longer, and more energized in your everyday life.

  • Discover a supportive community that makes showing up enjoyable and consistent.

Saturdays

September 26, 2026

10:00 - 11:00

October 3, 2026

10:00 - 11:00

October 10, 2026

10:00 - 11:00

October 17, 2026

10:00 - 11:00

October 24, 2026

10:00 - 11:00

  • For assistance, text us at (360) 774-4169

  • We look forward to serving you and strive to make account management and scheduling as efficient and easy as possible!

  • ​​Please visit the Studio Policies page for all details and questions.

I started Pilates in my late 30s to rebuild mobility and get safely back to strength training after multiple physical therapists couldn’t get me there. With a targeted plan from Linnea, combining private lessons and group classes, I’m back to my regular compound lifting with good form. I’ve kept coming weekly as cross training because the workouts are scalable, challenging in the right way, and keep me resilient against injury. Not all Pilates studios are run like this one: Linnea brings personal attention, an expert eye, and routines adapted to each small group’s specific needs. Highly recommend. - Eric Wilson

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