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Fun, Effective, and Supportive!
Welcome to Small Groups
Step One is an Intake Session
Small Group Classes at Limber Arts have a maximum of 5 people and a minimum of 2. This ensures that you will always get personalized support & genuine coaching
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Step One: Complete an intake/orientation session
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Step Two: Come check out a few classes
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Step Three: Feel amazing and come back often
Schedule Your Intake Session Now
Returning Client Class Options:
Weekly Class Schedule
See PocketSuite Scheduling App for Weekly Details
Dynamic Strength
💪 Build powerful strength, and lasting endurance with a blend of Pilates and Strength Training.
💪 Develop strength that translates to real-life movement. run, lift, and play with confidence.
💪 Improve your mind/body connection for better focus and overall well-being.
💪 Receive the guidance you need to safely explore your limits and achieve lasting results
Monday, Wednesday 9:45 am
Mondays 5:15 pm
Fridays 8:15 am
Balanced Strength
💪 Gain strength & stability with a blend of Pilates and Strength training
💪 Improve mobility & balance to move with ease and confidence
💪 Build body awareness and learn proper movement mechanics to prevent injury
💪 Increase confidence in your workouts, whether at home or in a gym setting
Monday, Wednesday 11:00 am
coming soon:
Thursday 5:15 pm & Fridays at 11:00
Rates & Scheduling
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During your orientation session we'll help you get scheduled for your first few classes
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Once you've completed your intake private session, please feel free to sign up for class and manage your reservations online! Can't wait to see you at the studio soon!
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As a members you get the added benefit of standing reservations for your preferred class times, discounts on additional class purchases, and the best rate per class price! Please ask for assistance the next time your in the studio to set up your standing reservation.
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You can schedule or reschedule your classes online with the client scheduling app, or when you're in-person at the studio.
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Please Click Here to Download The Client App (or search for "pocketsuite client scheduling app" in your app store.)
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Please visit the studio policies page for all details and questions.
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Email linnea@limberarts with any questions
"While there are many great trainers, Linnea's deep knowledge of anatomy and kinesiology, detailed cueing, curiosity, and wonderful presence was just the right combination for my needs. Finding a teacher with such exceptional qualities and gifts really makes a big difference for me when working together in small groups. Besides, who’s more fun to hang out with than a former circus performer?"
Cate Steane
Testimonials
"While there are many great trainers, Linnea's deep knowledge of anatomy and kinesiology, detailed cueing, curiosity, and wonderful presence was just the right combination for my needs. Finding a teacher with such exceptional qualities and gifts really makes a big difference for me when working together in small groups. Besides, who’s more fun to hang out with than a former circus performer?"
Cate Steane
I’ve had the most profound impact from working with Linnea Rothenmaier. I started doing her foot exercises daily at home and have come to know all of my compensation patterns. Since I started paying attention, my gait has improved so much that I no longer get pain in my toes and I am able to do stair exercises for posterior chain strengthening. Overall, my feet feel more powerful and less tired.
Marie
"You are really incredible at leading these classes over Zoom (basically verbally)---much, much better than anyone else that I have encountered in these COVID times. You are the only teacher that I have had that made it feel like Zoom was actually something of a benefit as you are able to comment on more people than you would be able to in a real physical class."
Damon Todd