There’s a lot of fear mongering out there , designed to make us all feel afraid.  Afraid of our bodies, and urgently in need of a panel...

Hey There Friend! A week before my scheduled summer vacation my mother suffered from a mild stroke.  Luckily, she's okay.     It really...

Walking is one of the most repetitive movements that we do every single day.  It’s also one of the most natural, even primal movements,...